Are Avocados protective of my prostate?
Avocados are highly protective of my prostate or so the theory goes. They are high in beta-sitosterol a natural substance shown to lower blood cholesterol in several human studies.
Of course avocados are the current superfood for lots of reasons.
My real point is that as well as considering supplements to ease the pain, worry and stress of bladder problems a good diet goes a long way.
I used an app called “fat secret” to monitor a bit of what I sent on its journey through my gut.
When I start to feel a little podgy I use “fat secret” to get me back on track. It reveals all sorts of quirks on diet.
Sorry but same message, measure your problem then start to resolve.
The next version of my bladder app will have more responsive conclusions do get the free upgrade as soon as it is available.